5 Questions High School Athletes Should Ask Before Using Supplements

May 27, 2015
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5 Questions High School Athletes Should Ask Before Using Supplements

Tags : Questions High School Questions High School Athletes Using Supplements

Category : Lifestyle , Nutrition , Training

Nutritional supplements hold a lot of appeal for high school athletes looking for a quick and easy boost. Whey protein, creatine, branch-chain amino acids and nitric oxide all promise to improve strength and muscle mass. But is spending money on these items actually worth it?

Here are a few things to consider before you open your wallet:.

About Author

Luke

Luke’s vision is to help people around the world build muscle, burn fat, get stronger and become the best versions of themselves. He is a strength coach, powerlifter, and former full time journalist living with his wife in the Madison, WI area. Alongside a degree from The University of Wisconsin-Madison's school of journalism, Luke is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association.

5 Questions High School Athletes Should Ask Before Using Supplements

0

5 Questions High School Athletes Should Ask Before Using Supplements

About Author

Luke

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