While most of the information out there is geared toward bodybuilders and elite athletes, Luke developed Luke Briggs Fitness to help the 99 percent of the population who just wants to get stronger, build muscle and get leaner in the easiest, least time-consuming manner possible.

Luke Briggs is a strength coach and former full-time print journalist who blends his knowledge of fitness and writing skills to bring you a simple, sustainable approach to building the body you want.

After years of spinning his wheels trying to get bigger and stronger, Luke transformed himself from a weak, unconfident high school kid to both a personal trainer who’s helped hundreds of clients transform their lives through diet and proper training and a competitive bodybuilder and powerlifter.

His work has been published in media outlets such as Muscle and Strength, Yahoo! Sports, Breaking Muscle and Stack.

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