5 Things to Know for Your First Show
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Have you ever thought about competing in a physique show, but the thought of dropping carbohydrates extremely low and doing cardio multiple times per day scares you to death?
Competing in a show can seem overwhelming, and you may have no idea what to expect. If you’ve ever considered it, I’m going to share five things I learned from training and competing in my first show that may help you get over the fears that are holding you back.
Read more HERE.