5 Reasons You Can’t Build Muscle

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5 Reasons You Can’t Build Muscle


Building muscle is probably the biggest goal of anyone who steps into a gym. Numerous types of workout programs can help you accomplish this goal, but your success is largely up to you, not the program itself. So, before you blame your workout for lack of results, make sure to correct the following muscle-blocking mistakes..

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Are you a skinny guy who can’t seem to pack on the pounds? Below, read about some common mistakes you may be making.Which one of these mistakes are you making? Let me know below. #muscle #train #hypertrophy

Posted by Luke Briggs Fitness on Sunday, January 3, 2016


About Author


Luke’s vision is to help people around the world build muscle, burn fat, get stronger and become the best versions of themselves. He is a strength coach, powerlifter, and former full time journalist living with his wife in the Madison, WI area. Alongside a degree from The University of Wisconsin-Madison's school of journalism, Luke is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association.

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