3 Simple Tips to Gain Muscle Mass

  • 0

3 Simple Tips to Gain Muscle Mass


Every year, high school athletes try all sorts of crazy things to get bigger, faster and stronger for their sports. They take all kinds of supplements and different strength-training programs, yet many still fail to gain weight.

So what does it really take to put on muscle mass? Here are three quick tips.

Read more HERE


Join the Conversation

Please comment on the Facebook post below:

In case you missed it…Are you looking to put on some muscle mass, but have always struggled? Do you have a high school…

Posted by Luke Briggs Fitness on Thursday, August 6, 2015


About Author


Luke’s vision is to help people around the world build muscle, burn fat, get stronger and become the best versions of themselves. He is a strength coach, powerlifter, and former full time journalist living with his wife in the Madison, WI area. Alongside a degree from The University of Wisconsin-Madison's school of journalism, Luke is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association.

Leave a Reply

Press ESC to close
We don't share your email.